Honda Fitness Center

Our facility is a semi-private fitness studio, and so much more! We offer small group and individual Personal Training, Group Classes, Massage, Yoga, Lifestyle and Nutrition Coaching, Physical Therapy; all in a clean, non-intimidating environment. Whether your goal is weight loss, improving health, or gaining strength and mobility, our fitness facility has the equipment and staff to help you succeed. Our staff includes up to 35 year veteran Personal Trainers, Physical Therapists, Massage Therapists, Dietitians, and Yoga instructors. We work predominantly with an adult population who appreciate our safe and effective programming with the accountability a fitness professional will provide.

My passion for fitness started at the age of fifteen. I had no clue that one day this passion would direct me to start my own business. Through a very supportive group of family and friends, I found my purpose due to my enthusiasm and empathetic personality. After seventeen years of working behind a desk I decided that I could no longer ignore what had been in front of me for a large part of my life, my passion for fitness. In September 2008 I started attending the National Personal Training Institute. I received my personal trainer certification in April of 2009. My education consisted of 300 hours in the classroom studying topics such as: Anatomy, biomechanics, physiology, nutrition, pregnancy, adolescent and elderly specialized training, arthritis and osteoporosis, diabetes, coronary artery disease and hypertension, fibromyalgia, cerebral palsy, multiple sclerosis, musculoskeletal injuries, rehabilitation and reconditioning. In addition, I completed 200 hours of hands-on training