Ft. Meigs Crossfit

Hold Fast Performance & Wellness, located in Perrysburg, OH, specializes in helping individuals stay active through a comprehensive approach to injury care and rehabilitation. Founded by Courtney DeSorbo, a board-certified athletic trainer and strength coach, the facility is dedicated to addressing pain, correcting underlying issues, and building long-term resilience among athletes and fitness enthusiasts. With a focus on personalized care, Hold Fast offers one-on-one attention to clients, ensuring that each individual receives a tailored plan to enhance mobility, stability, and overall performance. Courtney's extensive experience in sports medicine and passion for fitness empowers clients to overcome challenges and achieve their wellness goals. Generated from the website

Fort Meig CrossFit is a fitness facility located in Perrysburg, OH, dedicated to providing a supportive and challenging environment for individuals of all fitness levels. The gym emphasizes community and personal growth through its diverse range of CrossFit training programs. With a focus on functional movements and high-intensity workouts, Fort Meig CrossFit aims to help members achieve their fitness goals while fostering camaraderie among participants. The facility is committed to promoting a healthy lifestyle and empowering individuals to reach their full potential. Generated from the website