Flow Yoga Studio

Sanctuary on the Chagrin Yoga Studio in Gates Mills, OH offers a variety of yoga classes, workshops, and a boutique for yoga enthusiasts. With a focus on creating possibilities through yoga, their experienced teachers guide students through a range of classes, including gentle yoga, mindset workshops, and more, helping individuals connect to their most authentic energy. By combining movement, breathwork, guided meditations, and reiki, Sanctuary on the Chagrin aims to help students develop clarity and focus, while soothing the brainstem and calming the nervous system. With limited class sizes and a commitment to providing a comfortable practice space, this intimate studio ensures that all students receive personalized attention and instructors are appropriately compensated.Generated from the website

Holistic Physical Therapy in Gates Mills, OH is an integrative physical therapy practice that specializes in helping active adults recover from painful injuries and get back to doing what they love. Led by Dr. Barbara Rabin, a licensed physical therapist with over 30 years of clinical orthopedic medical experience, the practice offers a comprehensive approach to healing, combining assessment, diagnosis, hands-on treatment, and physical exercises all in one place. With a focus on personalized care, Holistic Physical Therapy utilizes a range of therapies including myofascial release, craniosacral therapy, reiki, and yoga therapy to address each patient's unique needs. Dr. Rabin also offers wellness coaching sessions that focus on therapeutic exercise, strength training, movement coaching, and nutritional education. These sessions are designed to help individuals maintain, improve, or regain optimal function in athletics or daily life. With a commitment to providing the highest level of care, Holistic Physical Therapy offers a private patient portal for personalized exercise programs, frequent communication with Dr. Rabin, and access to a variety of modalities and treatments. Whether you're dealing with acute or chronic pain, pre or post-surgical conditions, or simply looking to enhance your overall well-being, Holistic Physical Therapy is dedicated to helping you achieve your goals.Generated from the website

The Wandering Yogi in Gates Mills, OH, offers a welcoming environment for individuals seeking to enhance their physical and mental well-being through yoga. With a focus on accessibility and mindful practices, the studio blends traditional yogic principles with therapeutic anatomy to cater to all bodies. Led by Annaka Silvia, a 200-hour Registered Yoga Teacher, the studio provides a variety of classes, workshops, and guided meditations that encourage personal growth and community connection. Annaka's compassionate and knowledgeable teaching style has garnered praise from students, reflecting her dedication to fostering a transformative yoga experience. Generated from the website