Fit 24/7

Fit 24/7, located in Columbus, OH, is a fitness initiative dedicated to empowering women by providing a supportive and comfortable training environment. Founded by a passionate advocate for women's health, the program focuses on bridging the gap in fitness resources available to women who struggle to prioritize their health and wellness.

The program offers guided group sessions, nutritional education, and personalized coaching aimed at fostering consistency in healthy habits and promoting overall well-being. With an emphasis on weightlifting and holistic practices, Fit 24/7 encourages community engagement and resilience among its participants, ensuring every session is an opportunity for connection and growth.

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