Empowering Punch

I am SO grateful for this place. I've been coming since September 2011. I'd had serious emergency abdominal surgery about 2.5 years ago and just fell off the wagon when it came to working out. A...

These guys are legit! I come here for boxing classes and the trainers really know what they are talking about. He was a pro boxer back in the day! It is a great workout and he moves slow enough...

Empowering Punch recently opened in Southpark Mall, and it is located next to Dick sporting goods on the second floor. To kick off their grand opening they offered free classes for the entire...

I love empowering punch. I began training for my first NPC fitness show in June, but after 3 months of doing my own boring gym routine, I decided to make my last month of training more...

I did my final weigh out for a 6 week challenge this morning...overall great experience. The staff was all very encouraging and willing to help throughout. Each of the classes and instructors...