Eastbound Fitness

I was new to CrossFit a couple months ago and so nervous to try it! Shea is such a good teacher and CrossFit instructor. He starts you out with the basics of CrossFit technique. The atmosphere is...

When I moved to Canal Winchester, I needed to find a new gym and I'm so happy I stumbled into Eastbound Fitness! Having never done Crossfit I was pretty reluctant, but Shea's careful instruction...