DC Strength Ohio

Barre is a fitness class that combines pilates, ballet, and yoga into a cardio workout that is focused on the core and low impact. Classes are designed to strengthen the body creating longer leaner muscles and core with long-term postural benefits as well.

Ground Up Kettlebell is a fitness center in Beachwood, OH that specializes in kettlebell training. They offer a variety of classes and programs designed to help individuals improve their strength and overall fitness levels. With experienced instructors and a supportive community, Ground Up Kettlebell provides a welcoming environment for individuals of all fitness levels to achieve their health and wellness goals through kettlebell workouts. Generated from their business information