Curves

Curves is a leading women's fitness organization that has empowered women to achieve their health and wellness goals for over 30 years. With a focus on providing a supportive, non-intimidating environment, Curves offers unique 30-minute workouts that incorporate strength training, cardio, and stretching, designed specifically for women.

Each week, members can participate in a Workout of the Week that alternates between strength training and conditioning movements, guided by a certified Curves Coach. In addition to in-club workouts, Curves also provides online options through MyCurves On Demand, allowing women to exercise at home or while traveling, ensuring fitness remains accessible and convenient.

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