Crossfit Expedition

Complete Fitness & Performance in Columbus, OH offers individualized fitness programs designed to optimize performance and help clients achieve their goals. With a team of experienced coaches, including Coach Teresa Miller and Coach Chris Dorka, clients can expect personalized training, nutrition planning, and support to reach their fitness aspirations. Their comprehensive approach includes total body workouts, focused nutrition plans, and the H30 Fatloss system, all aimed at providing a supportive and personalized online environment for members to feel confident and comfortable on their fitness journey. With transparent pricing and a commitment to helping clients feel complete in their fitness journey, Complete Fitness & Performance is dedicated to helping individuals achieve lasting results.Generated from the website

Baseline Fitness, located in Worthington, Ohio, specializes in science-based individualized fitness solutions, catering to a diverse clientele ranging from those seeking weight loss to endurance athletes. The facility offers a variety of services, including fitness testing, personal training, and consulting to help clients achieve their health and fitness goals. With a focus on evidence-based practices, Baseline Fitness utilizes advanced tools such as resting metabolism assessments, BodPod, and VO2 testing to tailor programs to each individual's needs. Their commitment to client success is evident through their transformative before-and-after pictures, showcasing the effectiveness of their personalized approach. Generated from the website