Crooked River Fitness

Curves is a leading women's fitness center that has empowered women worldwide for over 30 years with its unique approach to health and wellness. Offering a 30-minute total body workout in a supportive, non-intimidating environment, Curves focuses on strength training, cardio, and stretching to help members achieve their fitness goals. With diverse class offerings ranging from boxing and cardio to body basics and balance, Curves provides personalized coaching to ensure that each woman can find a program that suits her needs. The organization also promotes wellness through community support and a commitment to women's health, making it a trusted choice for those looking to improve their fitness and overall well-being. Generated from the website

BalloFlex is a dynamic CORE workout program that combines dance, strengthening, & stretching. BalloFlex gives people that do not have the fondness, time or ability for traditional exercise programs and gyms the advantage of feeling better and building confidence. Students learn a series of dance ...