Center For Psychotherapy

Andrew Stryker Psychotherapy, LLC, located in Cincinnati, OH, offers individual psychotherapy for adults seeking support in overcoming life's challenges and reaching their full potential. The licensed therapist specializes in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), evidence-based modalities that have been proven effective in addressing a variety of mental health issues. CBT focuses on modifying negative thought patterns and behaviors contributing to distress, while ACT, a mindfulness-centered approach, encourages acceptance of uncomfortable thoughts and emotions. By integrating these approaches, clients develop resilience and self-awareness, empowering them to navigate difficulties and align their actions with their values for a more fulfilling life. Visitors to the website can explore the therapist's methodology further, gaining insight into how this therapeutic approach can provide the necessary tools and mindset for individuals to enhance their overall well-being and face life's obstacles with greater strength and understanding. Generated from the website content

Margo Smith-Joseph, Counselor works in the Cincinnati, OH office at LifeStance. Areas of Expertise: Anxiety, Bipolar Disorder, Depression, Grief, Later Life Transitions, Postpartum Depression/Anxiety, Reproductive Challenges, Sleep Disorders/Insomnia, Women's Issues. Ages seen: 18-21, 22-26, 27-40, 41-64, 65+. Take the first step towards improved mental health. Call or book online today.