Carolina's Health Care System
Carolina's Health Care System offers Cognitive Behavioral Therapy (CBT) as a key component in addiction treatment, helping individuals confront and understand the underlying thoughts and emotions contributing to their substance abuse. Founded on methods developed by Dr. Aaron Beck in the 1960s, CBT assists patients in managing not only their addiction but also co-occurring disorders like anxiety and depression.
The therapy focuses on identifying negative automatic thoughts, enhancing self-awareness, and developing effective coping strategies to navigate triggers associated with substance use. By engaging in structured exercises and support groups, patients can foster healthier behaviors and improve their long-term recovery outcomes.
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