Bodied Bootcamp

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

The Exercise Coach in Cincinnati, OH, offers a unique approach to fitness with 20-minute coach-led workouts designed to accommodate all fitness levels in a private atmosphere. Utilizing advanced Exerbotics technology, the program focuses on strength training to improve health, enhance mood, and promote longevity, making it a suitable option for those seeking effective results without the conventional gym experience. With a commitment to personalized coaching, The Exercise Coach has become the largest personal training brand in the world, emphasizing efficiency and effectiveness. Clients benefit from a supportive environment where they can strengthen their bodies, reverse the aging process, and maintain a healthy lifestyle through tailored fitness plans. Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.