BFT Lakewood

Body Fit Training (BFT) in Lakewood, OH, offers science-backed progressive training programs designed to deliver positive results for individuals at all fitness levels. With a team of highly accredited coaches and innovative heart rate monitor technology, BFT ensures personalized guidance in a motivating group environment.

Founded in Melbourne, Australia, BFT aims to make professional athlete-level training accessible to everyone, fostering a true community where members support each other on their fitness journeys. Their comprehensive programming, state-of-the-art equipment, and commitment to results have led to numerous success stories from participants who have transformed their health and fitness.

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