Balance Strength Personal Training and Fitness
Balance Strength Personal Training and Fitness, located in Medina, OH, has been providing fitness and wellness services for over 12 years. Their experienced trainers offer personalized one-on-one sessions and group fitness classes, including yoga, to help clients achieve their health and fitness goals. With a focus on increasing flexibility, strength, balance, and overall well-being, Balance Strength is dedicated to helping individuals of all ages improve their physical fitness in a fun and supportive environment.
Additionally, Balance Strength offers nutrition coaching to guide clients in making healthier eating choices and creating new behaviors with food. Their commitment to providing a holistic approach to wellness extends to corporate programs, bringing the benefits of fitness, mindfulness, and proper nutrition to the workplace. Whether you're a beginner or an experienced fitness enthusiast, Balance Strength Personal Training and Fitness is committed to helping you reach your fitness goals safely and effectively.
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