Advanced Health Systems

Bedford Fitness offers physical therapy, personal training, and massageall in one location. Were your go-to source for overall health and wellness.Are you recovering from surgery or an injury? We can get you back in tip-top shape. Is your goal weight loss? We can help you shed pounds. Are you training for a marathon? We can help build your stamina and give you a competitive edge. Do you want to achieve a healthier lifestyle? We can help with that, too.Our physical therapist works with you one-on-one to customize programs for post-surgical therapy, chronic pain management, and sports-related injury rehab. And our personal trainer offers transition programs that bridge the gap for those who want to continue getting stronger and more fit after they have completed physical therapy. We are also the place for athletes looking to train for a race or improve their body mechanics for golfas well as anyone who wants to get stronger and boost their energy.Innovative services like trigger-point dry needling, running evaluations, Thai massage therapy, and glide disc sliding group fitness can help improve your health. In addition to personal fitness training, our exercise facility hosts small group fitness classes tailored to senior fitness, pre-natal and post-natal fitness, strength training, and preventative care. And if you like to work out at home, we can personalize exercise demo videos for online personal training.

Advanced Health Systems, located in Peninsula, OH, is a premier health club dedicated to enhancing personal fitness and wellness. Featuring state-of-the-art equipment, a variety of fitness classes, and knowledgeable trainers, this gym offers a supportive environment for all levels of fitness enthusiasts. With a focus on holistic health, Advanced Health Systems provides personalized programs, nutritional guidance, and community events to help members achieve their health goals. Generated from this place's information