Adamo Fitness

Fitness Lifestyle Personal Training, owned and founded by Rob Quimby, is a premier fitness center in West Chester Twp, OH. With over 33 years of experience and certified by the American Council of Exercise, Rob offers a wide range of services including private personal training, group training, bootcamps, and nutrition coaching to help clients achieve their fitness goals. Rob's expertise extends to various areas such as bodybuilding, muscle and strength gain, weight loss, endurance training, and women's fitness. With personalized meal plans and routines, Rob ensures that each client receives tailored guidance and support to transform their lives and achieve optimal health and fitness. Whether you're a fitness enthusiast, athlete, or competitive bodybuilder, Fitness Lifestyle Personal Training is dedicated to helping you reach your full potential.Generated from the website

We offer total body boxing and kickboxing classes to all fitness levels. The personal trainers at our gym combine motivation, knowledge, and experience to produce real results for every one of our members. Whether your goals is weight loss, toning, gaining strength, or anything in between, our personal training and fitness classes can get you there. Come experience a great workout in a fun, non-intimidating environment. The first visit is always free so you have nothing to lose but pounds & inches. Call today at (513) 779-8221 for more information, or sign up online today!