Absolute Fitness

Defiance Strength & Conditioning is a community-focused gym located in Centerville, Ohio, dedicated to helping individuals improve their fitness through personal training, sports performance, powerlifting, and functional fitness. The facility fosters a supportive environment where members work together to achieve their personal health and fitness goals. With a commitment to transformation, Defiance Strength & Conditioning emphasizes the importance of progress, regardless of where one starts. Their success stories highlight the effectiveness of their training programs, showcasing significant improvements in strength and overall fitness among their clients. Generated from the website

Borovoy Fitness & Shiatsu, located in Washington Twp, OH, is a comprehensive wellness center offering a range of services including personal training, Shiatsu massage, Swedish massage, and Krav Maga instruction. Led by Ehud Borovoy, a licensed massage therapist, Krav Maga instructor, and group personal fitness trainer, the center provides expert guidance in anatomy, physiology, and psychology, ensuring a holistic approach to health and fitness. With a background in fitness instruction for the Israeli Defense Forces and the Israeli Police Academy, Ehud brings a wealth of experience and knowledge to his practice. Having studied Shiatsu massage in Japan and earned a bachelor's degree in psychology, he is dedicated to helping individuals improve their overall well-being and develop effective strategies for managing their lifestyle. Borovoy Fitness & Shiatsu is committed to empowering the Dayton community with practical self-defense techniques and promoting a positive approach to personal safety.Generated from the website