9Round - Washington Court House

9Round is a unique fitness facility that specializes in 30-minute kickboxing-style workouts designed for busy individuals seeking effective and efficient training. With no class times and a focus on full-body high-intensity interval training (HIIT), members can achieve significant results in a short amount of time, burning an average of 300-500 calories per session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to provide a flexible fitness experience suitable for all levels. Each workout includes nine rounds of strength training, cardio, and functional exercises, guided by trainers to keep members motivated and engaged.

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