The Ball Yard Training Center

Find space to spread out, open up and be yourself at Residence Inn Fargo, your perfect home for short or extended stays in Fargo, ND. Our spacious suites cater to your every need with fully-equipped kitchens and separate lounge areas for guests. Maintain your routine at our 24-hour fitness center and enjoy the indoor pool for relaxation. Explore attractions near our hotel in Fargo, ND like West Acres Mall, FargoDome and Fargo Civic Center, or visit esteemed institutions like North Dakota State University, Concordia College and Minnesota State University Moorhead. Business travelers benefit from group bookings and easy access to Microsoft Corporate, Essentia Health, Bobcat/Doosan and Titan Machinery. Be sure to start your day with our complimentary hot breakfast buffet. Whether visiting for business or leisure, embrace an exceptional stay at Residence Inn Fargo. With an array of exclusive hotel deals, we can't wait to make your stay in Fargo unforgettable.

The Schlossman Family YMCA-West offers yoga and studio cycling classes, as well as conducts first aid training. Located in Fargo, N.D., the organization maintains a fitness center equipped with treadmills, upright bikes, ellipticals, crosstrainers and a variety of free weight machines. It also employs massage therapists and offers licensed child care for children. The Schlossman Family YMCA-West is a part of the Fargo-Moorhead YMCA, which offers aquatic, sports, and health and fitness programs for people of all ages. The Fargo-Moorhead YMCA s aquatic programs include water exercises, swim lessons and safety education. It also conducts flag football, martial arts and baton twirling sessions.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!