Neighborhood Services

Neighborhood Services in Fargo, ND is a holistic personal training and wellness coaching company founded by Leila, a highly experienced and educated trainer. With a focus on sculpting the body to meet individual goals and alleviate musculoskeletal issues, Leila offers a range of modalities including bodyweight workouts, strength training, back pain relief stretches, and postural alignment techniques. Whether it's fat loss, lean muscle gain, or improving aerobic capacity, Leila provides personalized programs and exercises to promote long-term health and well-being.

With decades of experience and certifications in various training modalities, including the ELDOA spinal method, Leila is equipped to address specific needs such as pre and postnatal programs, pelvic floor dysfunction, and joint pathologies. The ELDOA method, in particular, focuses on active postural exercises to increase space within articulation joints, improving joint mechanics, reducing pain, and hydrating the discs of the spine. Leila's expertise, combined with her passion for helping clients achieve their fitness goals, makes Neighborhood Services a go-to destination for those seeking personalized training and overall wellness.

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