
Jackie's "Meet Your Feet" was fun but it also challenged participants to break out of habits that affect our posture and walk. As I Nia instructor, I have pretty good body awareness, and I wasn't...
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Jazzercise East Cary Studio in Cary, NC offers group fitness classes that combine dance cardio with strength training for a full body workout experience. Their instructors provide guidance for all fitness levels, whether you're seeking physical results or stress relief.
The studio's schedule includes a variety of class formats such as Cardio Sculpt, Power Sculpt, and Stretch, led by experienced instructors like Tara H., Rashidah L., and Jean Marie A. Join their community for a fun and effective way to achieve your wellness goals.
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Jackie's "Meet Your Feet" was fun but it also challenged participants to break out of habits that affect our posture and walk. As I Nia instructor, I have pretty good body awareness, and I wasn't...
I wasn't sure what to expect when I signed up for the "Meet Your Feet" event with Jackie Hand and I will admit it definitely was different than I expect, but sometimes it's good to push your...