Wisdom Movement Method Fitness

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229 Medical Park Rd Ste 100
Mooresville, NC 28117
+1 (704) 658-1522
https://www.wisdommovementmethod.com

Wisdom Movement Method Fitness, located in Mooresville, NC, specializes in helping individuals aged 50 and above transform their lives by addressing body pain and weight gain. Through a combination of posture realignment, joint range of motion restoration, and corrective strength training exercises, the program emphasizes lower impact on joints for long-term health benefits.

Founded by Bryan Wisdom, who has nearly 25 years of experience in movement systems, the method is designed for clients with past injuries or decreased mobility. The approach is tailored to each individual, ensuring a personalized action plan to enhance movement and overall well-being.

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United States›North Carolina›Mooresville›Wisdom Movement Method Fitness