Winston-Salem Personal Training

Momentum Personal Training in Winston-Salem, NC is a specialized fitness center that caters to individuals of all fitness levels, with a particular focus on youth and athletes. Their comprehensive training programs aim to enhance speed, agility, balance, coordination, strength, and confidence, while also preparing individuals for sports participation and scholarship opportunities. With a range of equipment including Olympic-style lifting platforms, free weights, cardio machines, power runners, kettlebells, and Vertimax, Momentum offers personalized training sessions for individuals or groups, allowing clients to train alongside friends. Their expert trainers are dedicated to helping clients reach their personal best and achieve their fitness goals.Generated from the website

At KORE, we offer an exciting, challenging, and highly effective method of working out. We teach clients how to exercise, get extremely fit, and lose weight. Our personal training sessions are actually learning sessions for the client. You will learn to use your bodyweight, bands, kettle bells, medicine and stability balls, dumbbells, ropes, rocks, and more! Our clients quickly recognize that the procedures and protocols here are much different than the fitness center across town.