Watson's Day Program

Downtown Fitness On Elm in Greensboro, NC offers a comprehensive fitness experience with a team of qualified and licensed personal trainers. Their range of services includes weight loss programs, fitness classes, sport-specific training, and post-operative training. With a focus on helping clients achieve their fitness goals, Downtown Fitness On Elm provides expert guidance in areas such as mobility, Pilates, yoga, and core training. Their team of experienced trainers, including NSCA CSCS CPT certified professionals, is dedicated to helping individuals improve their overall health and wellness. Generated from the website

RunnerDude's Fitness, owned by experienced personal trainer and running coach Thad McLaurin, offers a diverse range of running and fitness programs suited for all levels, from beginners to seasoned runners. With over 35 years of running experience, Thad emphasizes personalized training regimens that prioritize safety and health while helping clients achieve their fitness goals. The atmosphere at RunnerDude fosters community spirit, encouraging participants to connect and support one another through various group runs and fitness classes. Clients consistently praise Thad's knowledgeable and supportive coaching style, which not only enhances their performance but also contributes to an improved overall fitness experience. Generated from the website