Walter Duren

Master Chang's Martial Arts offers a variety of martial arts programs for children, teens, and adults in the Raleigh, Cary, Durham, and Chapel Hill areas. With a focus on building confidence, respect, and discipline, students can improve their fitness levels while learning self-defense techniques in a positive and supportive environment. Owned by Master Do Hyun Chang, the school provides high-quality instruction from experienced instructors who are dedicated to helping students reach their goals. Whether you're looking for a fun activity for your child or a new fitness routine for yourself, Master Chang's Martial Arts offers a welcoming community for individuals of all ages and fitness levels to begin their martial arts journey.Generated from the website

Oak and Iron Fitness is the premier, athletic-based, strength & conditioning training facility in the triangle. Our goal is to build a stronger community one person at a time. Our programs are science based to optimize your fitness, health and life overall. Designed to challenge people of all fitness levels, classes will center on strength training, steady conditioning, HIIT, as well as recovery and mobility. From group classes to semi-private training, personal training, and nutrition coaching, we have a place for everyone. Looking for a fun, inclusive, supportive and motivating community that pushes you to grow!