Vinyasa Arts

9Round is a dynamic fitness studio that offers efficient and effective 30-minute workouts centered around kickboxing-style training. With no set class times, members experience a flexible workout schedule designed to maximize results through high-intensity circuit training, guided by knowledgeable trainers. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to cater to busy lifestyles by providing a results-driven approach to fitness. Members can expect an average calorie burn of 300-500 calories per session while enjoying a supportive community that celebrates personal success stories. Generated from the website

Davidson Yoga Therapy, located in Davidson, NC, specializes in therapeutic sessions that integrate a variety of techniques and modalities to support individuals aged 6 to 99 facing a range of conditions from anxiety to chronic pain. With over 30 years of experience, the practice focuses on personalized approaches, including talk therapy, breath coaching, and somatics, to promote healing and wellness. Committed to helping clients manage or eliminate their health challenges, Davidson Yoga Therapy prides itself on its compassionate and dedicated approach. Testimonials highlight the qualifications and commitment of the therapists, underscoring the effectiveness and transformative nature of the services offered. Generated from the website