V2fit

Goff Performance is a locally-owned boutique gym situated in Raleigh, NC, specializing in adult group fitness classes, personal training, and sports performance training for youth and adults. With a focus on functional training, Goff Performance aims to help clients improve their movement, feel better, and enhance overall performance, all within a supportive community environment. The gym offers various programming options, including individual and small-group training, team strength and conditioning, and tailored youth performance training, focusing on injury prevention and skill development. Under the guidance of founder Daniel Goff, a certified strength and conditioning specialist, clients of all fitness levels are empowered to achieve their health and performance goals. Generated from the website

The Movement Lab is a private, personal training studio located in Raleigh, North Carolina. The certified personal trainers and strength and conditioning coaches offer their clients a safe, effective and easy way to train in a friendly environment. All sessions are 1-on-1 at the private gym located on Floor 1 of the Mission Valley Shopping Center on Avent Ferry Rd. Individualized training ensures that all Raleigh clients maximize their potential and reach their fitness goals.