Transcendental Meditation Technique
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2530 Meridian Pkwy # 3054
Durham, NC 27713
The Transcendental Meditation (TM) technique, taught by a non-profit organization, offers a simple and effortless practice aimed at unlocking inner peace and enhancing well-being. With personalized instruction from certified TM teachers, practitioners learn to meditate for 20 minutes twice a day, accessing profound rest that alleviates stress and improves brain function.
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