Transcendental Meditation Technique

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165 E Chestnut St
Asheville, NC 28801
+1 (828) 254-4350
https://www.tm.org

Transcendental Meditation (TM) offers a personalized journey to achieve inner peace, clarity, and wellness through an effortless meditation practice. With over 170 TM Centers across the U.S., certified teachers provide one-on-one instruction to help individuals learn the technique, supported by evidence-based research highlighting its benefits for stress reduction, mental clarity, and overall health.

The TM course consists of 10 sessions over four months, with flexible options for in-person or hybrid learning formats. As a non-profit organization, TM is committed to making its benefits accessible, offering income-based fees and scholarships for those in need, ensuring that anyone can experience the transformative effects of this meditation practice.

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