Train With LaMaine

GO-180 Fitness in Wilmington, NC offers personalized training sessions for women looking to improve their fitness levels. Whether training in person or virtually, clients can benefit from tailored workouts and nutrition guidance. With a focus on mobility, flexibility, and postural awareness, GO-180 Fitness also provides group classes for a fun and supportive fitness experience. Join their community to achieve your fitness goals in a welcoming environment.Generated from the website

Curves in Burgaw, NC, offers a unique fitness solution designed specifically for women, incorporating a 30-minute total body workout that combines strength training, cardio, and stretching in a supportive and non-intimidating environment. With personalized coaching and a variety of classes including boxing, cardio, and balance, Curves helps women of all fitness levels achieve their health and wellness goals. The center promotes community and empowerment through its programs, featuring a Workout of the Week and access to online workouts with MyCurves On Demand for added convenience. Curves has been trusted by millions worldwide, providing encouraging spaces for women to transform their lives through fitness. Generated from the website