TotalBodyLab

TotalBodyLab in Hillsborough, NC, is led by competitive powerlifter and vegan athlete Katya Gorbacheva, who is dedicated to empowering women to achieve their fitness goals through personalized coaching. The lab offers tailored training programs that focus on strength building, sustainable weight loss, and preparation for bodybuilding competitions, all without restrictive diets or excessive cardio.

The coaching team, which includes elite powerlifter Alexei Bakhirev, provides clients with customized workout and nutrition plans that accommodate various lifestyles, along with ongoing support and accountability. Their approach emphasizes flexibility in dieting, effective communication, and a commitment to helping clients feel more confident and balanced in their fitness journeys.

Generated from the website