Thomas, Melissa, Ann

Krista Kiger is a dedicated dietitian based in Winston Salem NC specializing in nutrition counseling and personalized meal planning. With a focus on helping clients achieve their health goals she offers expert guidance and support in a welcoming environment. Whether you’re looking to manage a health condition lose weight or improve your overall wellness Krista is committed to providing tailored solutions that fit your lifestyle. Generated from this place's information

Kristen Elledge Lacole is a dedicated dietitian located in Winston-Salem NC. She specializes in providing personalized nutrition guidance to help clients achieve their health and wellness goals. With a focus on evidence-based practices Kristen empowers individuals to make informed dietary choices and develop sustainable habits for a healthier lifestyle. Generated from this place's information

I help people find their balance with food, which can often get in the way of health goals. I take the approach that there is no one size fits all in terms of diet. I take each person's condition, lifestyle and personal preferences into account when helping create a healthy and sustainable diet. \n I've always been interested in how foods can prevent and be used to treat many health conditions. But for many years, it was simply a hobby while I worked full-time in another profession. One day I realized that my hobby was truly a passion, and I went back to school to become a registered dietitian and member of the Academy of Nutrition and Dietetics. \n I am a native of Greensboro, where I live with my husband and two children. I enjoy gardening, growing food and doing outdoor activities in my free time.