The Weight Room USA

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4200 Atlantic Ave Ste 159
Raleigh, NC 27604
+1 (919) 522-1289
http://www.theweightroomusa.com

History

We provide an environment for Olympic Weigjtlifters to lift heavy and train for upcoming competitions, local, national, and international. We offer Snatch and Clean and Jerk technique classes once a month. We are a ROMWOD affiliate, and offer Russian Kettlebell Classes.

Specialties

Programming is provided to members based on the Supercompensation method. Cycles are 12 weeks, with deload weeks every third out of four weeks. Should you wish to drop in, we offer a $30 fee which includes a t-shirt, or $20 for no shirt. RKC Ketllebell classes every Thursday at 5:45, for $10 at the door or free to members

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United States›North Carolina›Raleigh›The Weight Room USA

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