The Rising Phoenix Studio

Shoshin Ryu in Wilmington, NC is a highly regarded martial arts school that offers self-defense classes for both children and adults. With a focus on self-improvement and practical skill development, students gain confidence, discipline, and self-awareness through their training. The instructors at Shoshin Ryu are experienced and knowledgeable, providing expert instruction in ground fighting, weapons, throws, striking, fitness, and practical self-defense. Known for their welcoming and inclusive environment, Shoshin Ryu is praised by students and parents alike for their ability to cater to students of all abilities and ages. The school not only teaches self-defense techniques but also emphasizes character development, helping individuals grow mentally, physically, and spiritually. With a strong reputation and a commitment to excellence, Shoshin Ryu is the go-to martial arts school in Wilmington, NC.Generated from the website

Brunson's MMA & Fitness, located in Wilmington, NC, is a premier mixed martial arts and self-defense gym founded by UFC Fighter Derek Brunson. Their mission is to provide the highest level of instruction in MMA and self-defense to the Wilmington community, while also promoting fitness and lifelong wellness. With a dedicated team of coaches and a welcoming atmosphere, Brunson's MMA & Fitness is the go-to gym for those looking to compete in MMA, get in shape, or learn practical self-defense skills. Offering a wide range of classes including Brazilian Jiu Jitsu, kickboxing, Muay Thai, wrestling, and cardio kickboxing, Brunson's MMA & Fitness caters to individuals of all ages and skill levels. Their exceptional instruction, combined with a supportive community of members, makes this gym stand out as one of the best in North Carolina. Whether you're a seasoned fighter or a beginner looking to start your fitness journey, Brunson's MMA & Fitness is committed to helping you achieve your goals.Generated from the website