The Mindly Group

The Mindly Group in Cary, NC offers a wide range of counseling and therapy services for individuals of all ages, including children, teens, adults, and couples. Their team of experienced therapists and counselors specialize in various areas such as academic difficulties, stress and PTSD, anger management, anxiety, ADHD, autism therapy, depression, grief and loss therapy, parenting skills, substance abuse, and more. They provide evidence-based therapies like Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness Based Therapy, among others.

With a team of dedicated professionals, The Mindly Group aims to help individuals and families live actively, positively, and fully. They offer flexible appointment options, including evening and weekend sessions, to accommodate their clients' needs. Whether seeking therapy for a child, teenager, adult, or couple, The Mindly Group provides a supportive and compassionate environment to address various mental health concerns and promote overall well-being.

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