The Contrology Garage

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922 Windy Rd
Apex, NC 27502
+1 (919) 589-3695
http://www.thecontrologygarage.com

History

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. Our amazing combination of modalities includes Classical Pilates, Yoga and Signature Classes. Together with our combined 90+ years of experience, we are equipped with the skills and experience to take each BODY to the next level.

Specialties

Here at The Contrology Garage (TCG) we strive to provide all of our clients with a pure and life-changing Pilates/Yoga program designed to support you in meeting your desired fitness goals. Our dedicated team of experienced Pilates instructors will guide, challenge, and motivate you to explore and redefine the way that your body moves, thus redefining your

Reviews

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5.01 reviews
Lois S.
3/5/2020

I started at, "Contrology Garage in December to strengthen my core, back and get into shape. I love that I am getting stronger and look better. Jamie, the owner and her staff are hands on, patient...

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