Terry Ledford PHD

Terry Ledford, Ph.D., based in Rutherfordton, NC, specializes in improving self-esteem and self-worth through various workshops, speaking engagements, and the "Finding Me" program. With a focus on helping individuals overcome self-critical thoughts and negative assumptions, Dr. Ledford provides resources aimed at fostering personal growth and resilience.

Through insightful discussions and reflective exercises, Dr. Ledford challenges clients to recognize the stories they tell themselves and encourages them to shift towards more positive narratives. By addressing common perceptions of inadequacy and rejection, he seeks to empower individuals to reclaim their self-esteem and embrace their inherent worth.

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