Sweatin like kisha at church

Mountain View Karate Center, based in Hickory, NC, specializes in teaching the art of American Ching Sai Do. Founded by Sensei Doug Armstrong in 1995, this martial arts style blends Tae Kwon Do, Shinjimasu Go-Ju, and Small Circle Jiu-Jitsu techniques, offering a comprehensive approach to self-defense and personal development. Master Doug Armstrong, the Owner and Operator, brings a wealth of experience to the center, starting his martial arts journey in 1981. A decorated martial artist, he has trained under renowned figures like Grandmaster "Professor" Wally Jay and holds accolades such as induction into the American Freestyle Karate Association Hall of Fame and the Who's Who Legends Award. With a team of dedicated instructors, including individuals holding high-ranking black belts, Mountain View Karate Center prides itself on instilling values of respect, self-discipline, focus, confidence, safety, and leadership in its students. The center has been training champions since its establishment, offering a welcoming environment for individuals to hone their martial arts skills and cultivate personal growth. Generated from the website content

Yoga With An Edge in Hickory, NC, offers a vibrant community dedicated to the exploration and practice of yoga. With a variety of classes and workshops led by experienced teachers, the studio welcomes students of all levels to deepen their practice and enhance their skills. In addition to regular classes, Yoga With An Edge features specialized workshops, including advanced teacher training programs. The studio promotes an inclusive environment that encourages kindness and a sense of belonging for everyone. Generated from the website