Cailyn B.
9/8/2022
Just started at this gym and I LOVE it. The classes are HIIT and LIIT. I love the combo of both. The classes are only 30 minutes which is perfect. I leave dripping sweat every time!
Sweat Method
Open
(9)
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3700 South Blvd Ste 125
Charlotte, NC 28209
Sweat Method is a Charlotte-based fitness studio that offers efficient and energetic 30-minute group workouts designed to cater to the diverse needs of the fitness community. With a focus on convenience, connection, and class variety, Sweat Method provides options for individuals to maintain their fitness routines without compromising their schedules. Their HIIT and LIIT classes incorporate functional strength, speed, core, and cardio exercises, utilizing equipment such as treadmills, airbikes, rowers, free weights, slam balls, and benches.
By taking a different approach to workouts, Sweat Method encourages individuals to conquer real-life challenges while sweating it out with a supportive community. With their mission to grow the fitness community, Sweat Method aims to provide a unique fitness experience that meets the needs of individuals seeking effective and time-efficient workouts.
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Reviews
5.09 reviews
Veronica C.
7/28/2020
30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in my routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe....
Cameron F.
4/5/2022
Great place and even better community. I don't get to attend classes as much as I'd like but the 30 minute HIT classes can't be beat. Every workout I've had is just the right amount of running,...
Justeena L.
7/28/2020
You must go to a class here. The owners are simply outstanding and have thought of everything. All you have to do is show up. They have mats and weights waiting for you. I also leave with a great...
Heather B.
9/12/2020
I absolutely love this place. Great workouts that are challenging and affective, and that you can go at your own pace with (which is great for those of us who have gotten a little out of shape...
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