Superior Martial Arts

9Round is the best kickboxing fitness studio in Winston Salem that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Karate International - Salem Dojo in Winston Salem, NC offers traditional martial arts training for all ages and skill levels. With a focus on discipline, respect, and physical fitness, the dojo provides a supportive environment for students to learn and grow in their practice of karate. Generated from their business information

TRU Taekwondo, located in Winston Salem, NC, offers a comprehensive martial arts program designed for students of all ages, including kids, teens, and families. With a focus on character development, confidence, and lifelong skills, their expert instructors create a welcoming community that fosters growth and achievement, whether in introductory courses or advanced black belt training. In addition to traditional classes, TRU Taekwondo also provides unforgettable birthday parties, action-packed summer camps, and a vibrant community experience through special events and ceremonies. The engaging curriculum promotes respect, discipline, and resilience, ensuring that students not only become skilled martial artists but also well-rounded individuals. Generated from the website