Spiritus Studio Yoga

Highland Lake Yoga is a serene yoga studio nestled in the heart of Flat Rock, NC. Offering a variety of classes for practitioners of all levels, the studio provides a peaceful space for individuals to explore the practice of yoga. With experienced instructors guiding students through mindful movements and breathwork, Highland Lake Yoga aims to cultivate a sense of well-being and balance in a welcoming environment. Whether seeking relaxation or physical strength, this studio offers a sanctuary for those looking to enhance their yoga practice. Generated from their business information

Yoga at The Tree House in Columbus, NC offers a serene and intimate setting for yoga practice, nestled in the foothills of the Blue Ridge Mountains. Led by Registered Yoga Teacher Lori Corda, classes cater to a range of experience levels, from gentle sessions for beginners to challenging practices for advanced practitioners. The studio's small class sizes allow for personalized attention, with a focus on proper alignment, strength-building, flexibility, and stress reduction. Whether attending in-person on the deck or joining via live stream or on-demand online classes, students can experience the benefits of yoga in a picturesque natural sanctuary throughout the changing seasons.Generated from the website