Southwind Health & Wellness Center

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2309 Sparger Rd
Durham, NC 27705
+1 (919) 382-0082
http://southwindwellness.com

Southwind Health & Wellness Center, located in Durham, NC, offers a range of services to support holistic well-being. Their approach is rooted in the Script4Health model, emphasizing harm avoidance, metabolic balance, social connection, and self-directed narratives. Whether you are a mental health professional seeking mentorship or an individual looking to enhance resilience, Southwind provides expert supervision, consulting, wellness coaching, and retreats tailored to your needs.

Founded by Dr. Sabrina Schell, a licensed psychotherapist and certified health coach with a background in medical lab science and mental health counseling, Southwind is dedicated to empowering patients and educating health professionals. Dr. Schell's expertise in positive psychology, neuroscience-informed psychoeducation, and equine-assisted therapy shapes her integrative approach to wellness, focusing on self-awareness and holistic resilience as crucial elements in the healing journey.

Southwind Health & Wellness Center, under Dr. Schell's guidance, aims to help individuals and professionals establish a solid foundation for lasting well-being, drawing on years of experience working with cancer survivors and those managing chronic illnesses. Through compassion, creativity, and a belief in personal growth, Southwind is committed to supporting clients in embracing new chapters of healing and transformation.

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Reviews

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4.02 reviews
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Ellen C.
10/12/2015

A great water aerobics class in an indoor pool. Perfect for cold weather. Nice gym too and free with Silver Sneakers membership. The pool area is need of a good paint job. Looks a bit shabby but...

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Wendy R.
10/21/2016

I've been a customer of Southwinds since 2007 and for the most part very pleased. The owners, physical therapists, and other employees are friendly and helpful. Prices are very reasonable and...

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