Sound Mind Coaching

A New Fit 4 You, located in Charlotte, NC, is a wellness coaching service led by Chelsea, a certified life coach and exercise physiologist. The program focuses on resiliency health and wellness, helping clients develop sustainable healthy lifestyles through personalized plans that emphasize strength, nutrition, and emotional well-being. With a holistic approach, A New Fit 4 You aims to empower individuals to overcome setbacks and rediscover joy in their lives. The coaching services include one-on-one sessions and group programs designed to foster habit formation, improve overall health, and enhance life satisfaction. Generated from the website

LifeStance in Charlotte, NC provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!