Soul and Sea Yoga

Soul and Sea Yoga, LLC offers private in-home, beach, and stand-up paddleboard yoga. Public beach and paddleboard classes will also be offered. Our goal is to not only focus on the physical practice of yoga, but also the mental and spiritual aspect for optimal health and wellbeing. It's so important to take some moments to care for yourself and listen to what your body needs, while having fun! We offer a wide variety of classes from basic yoga to vinyasa flow to restorative to meditation. Each class is designed for all levels to fit each individuals wants and needs. Contact us to book your session today!