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Refection Foods in Morehead City, NC, specializes in healthy meal prep services designed to make eating nutritious food convenient and accessible. Their offerings include diverse meal plans such as single portions, extra protein, low-carb, and keto options, all prepared with fresh vegetables, lean meats, and flavorful herbs and spices.

The company aims to support various dietary lifestyles without the use of excessive salt, butter, or grease, ensuring meals cater to individual needs for sustainability. With a rotating weekly menu, Refection Foods provides customers with five delicious meals for just $55, along with delivery options throughout Carteret, Craven, and Onslow Counties.

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