Sit Step Sing LLC
Sit Step Sing LLC, located in Hendersonville, NC, offers a unique chair fitness program designed to bring joy to the body, mind, and spirit through the power of music. Participants engage in various exercises that promote both physical and cognitive well-being, making it a valuable resource for individuals, including those dealing with dementia and Alzheimer's disease.
The program is led by Debra, whose enthusiastic instruction fosters a supportive and enjoyable environment for attendees of all ages. With positive testimonials highlighting the improvements in both physical fitness and mental health, Sit Step Sing has become a cherished part of the weekly routine for many participants.
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