Luke M.
9/12/2025
Big fan of Sauna House. I love the natural light, the relaxing ambiance, the vibey music, and the super friendly staff. The open concept of the sauna/cold plunge makes for a friendly and social...
Sauna House
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(9)
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1500 W Morehead St
Charlotte, NC 28208
Sauna House is a modern wellness destination that revitalizes ancient practices through a unique blend of sauna, cold plunge, and relaxation experiences in a tech-free environment. With locations in Charlotte, Asheville, Durham, and more, the facility promotes community, sustainability, and the benefits of contrast therapy for overall well-being.
Guests can enjoy a range of services designed to enhance physical and mental health, including heat therapy for muscle recovery and cold water therapy for metabolism regulation. Committed to fostering healthy communities, Sauna House also supports local environmental organizations as part of its mission to give back.
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Reviews
5.09 reviews
Jordan B.
8/10/2025
Beyond awesome experience and a MUST for anyone into wellness and self-care! Sauna House opened not long ago and it's a hit! Whether you're craving a tech‑free reset, better sleep, or just a...
Ashley F.
3/28/2025
This place was so incredibly zen and so needed. I got to check out this spot with my fiance and best friend. We didn't know what to expect other than a sauna. We knew there was a cold plunge but...
Dakota M.
4/4/2025
I wasn't feeling the best on our trip to Charlotte--bad downtown hotel choice, and some questionable food that left both me and my partner in need of a serious reset. We searched for private...
Holly M.
4/17/2025
Yesterday I had the pleasure of having a recovery experience at Sauna House at a private event with my running group. Between teaching fitness full time and getting in my own workouts, I'm always...
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