Sage EF Coaching

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Chapel Hill, NC 27514
https://www.sageef.com

Sage EF Coaching, led by Coach Kate, specializes in executive function and ADHD coaching for adults, offering both in-person sessions in North Carolina and remote coaching options. With a focus on empowering clients to develop personalized and sustainable strategies, the coaching aims to enhance productivity, confidence, and overall well-being.

The coaching approach recognizes that struggles with focus, time management, and task initiation are common challenges, and emphasizes the importance of leveraging individual strengths. By providing tailored support and coping techniques, Sage EF Coaching helps clients navigate their unique cognitive landscapes and improve their executive functioning skills.

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