Rugged Fit

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320 N Salem St
Apex, NC 27502
+1 (919) 985-3044
http://www.trainrugged.com

Rugged Fit in Apex, NC offers a modern approach to training and exercise, focusing on optimizing biomechanics and enhancing body awareness to move without pain. Their philosophy emphasizes the connection between the body and mind, aiming to bridge gaps and solidify connections through increased bodily awareness.

Lead by Rob, a health practitioner with a passion for human movement, Rugged Fit prioritizes joint efficiency, adaptability, and vitality for clients. Through alignment-based techniques and a blend of eastern and western principles, they aim to take your body to the next level of functionality and resiliency.

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United States›North Carolina›Apex›Rugged Fit

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